COVID-19 Response

In order to accommodate the social distancing and personal contact rules and guidelines during the COVID-19 pandemic, we have modified our class structure and schedule as follows:

Until further notice, we are holding Kung Fu and Tai Chi classes online via Zoom. Classes are led by Senior Instructor Rick Powell.

Tai Chi class meets Wednesdays at 6:00 pm and Saturdays at 10:30 am. Kung Fu meets at 11:45 am on Saturdays. All classes run for 75 minutes.

All classes have been modified to forgo all exercises which involve physical contact between participants. In practical terms this means classes will consist of meditation, breathing exercises, individual drills, and forms practice.

For general class information and class registration, please see the School Information page.

For more regular updates and up-to-the-minute information, please see our class page on Facebook. We will publish an update to this page when the YWCA reopens and we have the option of returning to indoor classes.

For general class information, please contact Rick Powell at rick@fromtheheartyoga.com, John Winkelman at john.winkelman@gmail.com, or Tracy Olmsted at ttolmsted@gmail.com.